Ana had put many aspects of her life on hold until she would have more time.
You get what you tolerate and what you allow continues. Learn how you can reclaim your personal power at work and create healthy boundaries and new habits to stop unwanted behaviors from others. You don't have to suffer anymore. Take back control where you can.
Do you sometimes drive to work in the morning with a clear intention of what you want to accomplish, only to find yourself driving back home at the end of the day, tired for having worked long hours, and somehow not having accomplished what you wanted? Learn how to regain control over your schedule.