One of my favorite quotes by Albert Einstein is “The most important decision we make is whether we believe we live in a friendly or hostile universe.”
When we have to deal with changes resulting from other people’s decisions, we find ourselves more resistant.
I am going to tell you something in confidence. I recommend you don’t repeat it because most people aren’t ready for it. But if you do it, it will change your life.
Nobody has the power to make you feel a certain way because your emotions come from yourself, not anyone else. It is not situations that cause stress but our interpretation of what is happening. Learn how to live stress-free by consciously choosing what happens in your mind.