Audrey Reille April 12, 2023 Self-Empowerment, Stress Reduction The Five Main Reasons Why You Are Too Hard on Yourself and How to Stop Audrey Reille April 12, 2023 Self-Empowerment, Stress Reduction People can tell you a thousand times a day to stop being hard on yourself, and you still won’t be able to stop, as long as you feel inner conflict.