Did you know that humans have 60,000 to 70,000 thoughts per day and around 90% of these thoughts are the same as they had the previous day? It is because neurons that fire together wire together.
To be able to convince the hiring committee that you are an exceptional candidate for this job, you have to believe it! So instead of creating emotional distance…
What about that thing that’s been on your mind for months or maybe even years? The mere though of it is draining. You feel discouraged. You probably beat yourself up for not having made progress.
No matter how busy you are, you must find a moment to reflect and set some goals for yourself. Then you will realize that small changes can make an enormous difference over time.