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Should You Say Sorry More or Less Often?

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It is unlikely that the person in front of you will appreciate you more when you are chronically sorry. And in the workplace, this pattern can hold you back because you will appear to lack confidence and people will be less likely to trust that you can do a great job.

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Can You Change Someone Else’s Perspective on Work-Life Balance?

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Many achievers work hard because of how they were raised. Their parents taught them the value of hard work. They were praised for working hard and their identity is defined (at least in part) by how hard they work and how much they achieve. Their value system is built on this foundation. Their self-worth depends on it.